My Personal Records:

800m: 1:52.97 (UNLV Spring Invitational 2015)

1500m: 3:46.0* (Weber State Open 2013)

Mile: 4:04.0* (Weber State Open 2013 1500m Adjusted)

3000m: 8:22.0* (Snake River Open 2014)

Steeplechase: 8:47.1 (Big Sky Conference Championships 2013)

5000m: 14:33.5 (Mt. Sac Relays 2013)

10,000m: 30:35.5 (NCAA Mountain Region 2014)

Half Marathon: 1.07:53 (Haunted Half Provo 2015)

*Altitude Adjusted


High School 3A

Wyoming  Cross Country All-Region 4 years All-State 3 years

Wyoming  State Champion T&F 1600m, 3200m (2007)

Star Valley High School Student Athlete of the Year (2008)

College D1

NCAA Track and Field Nationals First Round Qualifier 4 years

Big Sky Cross Country All-Conference 2 years

Big Sky Track and Field Indoor/Outdoor All-Conference 8 times

MVP Weber State Cross Country 2013

MVP Weber State Indoor Track 2014

Ranked 10th in nation in NCAA’s in steeplechase going into Nationals 2013

Big Sky Conference Champion Steeplechase 2013

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